EXCERPTS FROM RELATIONSHIPS THAT WORK: THE POWER OF CONSCIOUS LIVING BY DR. DAVID WOLF

COMMITMENT-DRIVEN

The having consciousness is not fixed in being, nor does it trust that our being is complete, balanced and whole. This frame of mind lacks the conviction that the intrinsic nature of the self is a foundation and wellspring of all auspiciousness. With consciousness in the result, we are commitment-driven, rather than history-driven. Commitment-driven means that our vision moves us, inspires our action and connects us with our being. History-driven means being limited by our past; our past experiences and results determine and constrain what is possible now and in our future. My past level of happiness, fulfillment, relationship satisfaction and financial success determines what I believe is possible for me now and into the future. Commitment-driven consciousness recognizes that “till now,” I may have experienced myself as weak, hopeless, a victim, bitter and limited in my achievements by various beliefs and circumstances; but from now on I am a vibrant, successful, inspiring person who boldly declares and manifests his vision.

BE-DO-HAVE REVISTED

Be-Do-Have consciousness is joyful, contented and powerful from the start. Living these qualities, I naturally do the things that joyful, contented and powerful people do—with the result that I have things that joyful, contented and powerful people have. Being compassionate, loving and confident, I naturally act in ways that compassionate, loving and confident people act—and thus I have what compassionate, loving and confident people have. The salient point about Be-Do-Have is not that it culminates in have, but that it originates in be.

MORE THAN WORDS

“To be understood is a basic human desire. To know how to effectively listen and convey understanding is a key element in expressing love and care. Illuminating this principle, philosopher Paul Tillich once remarked that the first duty of love is to listen. Listening becomes especially important when we realize that as people we come together in community. A characteristic of genuine community is that conflicts and tensions are addressed, or communicated, in ways that enhance closeness and mutual understanding.”
David B. Wolf – Relationships That Work

BE-DO-HAVE

“Certainly a fulfilled life includes having comforts and enjoyable things, and doing things that give us pleasure. Yet without being rooted in a life of meaning founded in and emanating from our spiritual being, possessions and activity are hollow, devoid of significance, like a string of zeros. Living from the inside outwards, from our spiritual core, is the “1” that gives value to the line of zeros.”
David B. Wolf – Relationships That Work

BELIEF BARRIERS

“What are some belief barriers that you are holding onto? Identify what you are telling yourself—about yourself, about life, about commitment, wealth and happiness—that prevents you from full achievement. It is a principle of creation that things go from subtle to gross. Change begins in the world of ideas. What is happening externally is a reflection of what is happening internally. Shining the light of awareness on what is going on inside uncovers creative potential that has been locked away.”
David B. Wolf – Relationships That Work

INTEGRITY AND BOUNDARIES

To assert ourselves means to know ourselves. If I want to assert myself I need to know what I believe, what I feel, what I think and what is truly important for me. Thus, assertiveness is indispensable for a life of spiritual integrity. In examining my core principles, beliefs and aspirations, it is important to distinguish between what I think “should” be my principles, feelings and values, and what my actions actually reveal them to be. Such awareness is an important part of the process of spiritual development and genuine assertive expression.

SERVICE THROUGH EMPATHIC LISTENING

The essence of these techniques and principles—such as empathy, effective attending behavior and appropriate silence—is to view the world from the other person’s perspective. Seeing the worldview of someone does not mean being in agreement with that view. We can be secure in our viewpoint while understanding another perspective. In fact, an internal sense of security naturally translates to an openness to other frames of reference.

ROADBLOCKS TO EFFECTIVE COMMUNICATION

Sattvic communication involves understanding things rightly as preliminary to response. In sattvic listening we genuinely focus on the other person. In this mode of illuminated, compassionate non-attachment, we are alert and attentive to the other person, without motive to coerce or manipulate. A roadblock does not necessarily mean that the responder lacks love or caring. Mastering sattvic communication skills offers us a powerful way to communicate our caring, concern and affection.

WARMTH, EMPATHY & GENUINENESS

The essential qualities of an effective helper are warmth, empathy and genuineness (WEG). That is to say, regardless of the theoretical orientation of the counselor or school of techniques used, the extent to which the practitioners possessed warmth, empathy and genuineness directly corresponded with successful results. Warmth, empathy and genuineness are inherent qualities of the self. Thus effective helping is not dependent on university degrees or experience in the mental health professions.

SERVICE AS OUR DHARMA

From observation we can understand that our dharma is to serve. As sugar cannot avoid being sweet, so we too cannot avoid serving. It is our constitutional nature. Where there is a human being, there is service. We may direct our propensity to service in different directions; perhaps we serve our nation, family or company, our belly, an ideology or our species. The way in which we manage our propensity to serve will greatly influence our experiences of life, and of ourselves.



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